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#456071
Bewsterr
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I started using a height-adjustable desk last year, and while I don’t stand all day, I’d say I alternate positions maybe 3 or 4 times per day. It’s less about sticking to a rigid schedule and more about how I feel. If I notice I’m fidgeting a lot or getting stiff, I’ll lift the desk and stand for a while. Over time, it kind of becomes second nature to change positions when your body needs it. The build process wasn’t overly complicated for me, but I wouldn’t say it’s effortless either. It helps to have a second pair of hands when you’re attaching the desktop and aligning everything. The instructions were okay, but I had to re-tighten a few screws after the first week because of minor wobble – nothing dramatic, but something to be aware of. One thing I didn’t think about at first was cable management. When your desk moves up and down, all those wires need to flex with it, so it’s worth investing in a couple of cable clips or a flexible cable sleeve to keep everything clean and safe. Also, if your floor isn’t perfectly level, you might need to adjust the feet to avoid a tiny rock or shake at higher settings. I didn’t think this would matter much, but it’s noticeable if you’re doing precise mouse work. Happy to answer any more specific questions if you’re still unsure!